Group Fitness Classes

Below, you will find a description of all of our Group Fitness Classes. These classes promote a sense of community, friendship, and high energy.

By joining our Group Fitness Classes, you will join people with similar goals and similar abilities. Our trainers are professionals at getting you the results you want, in a manner that you will enjoy.

There is a class for everyone. Whether you are an early morning riser, an after work soldier, or a Weekend Warrior, we have a Group Fitness Class for you. Look at our class descriptions below and our Class Schedule page, to see what day, time, and class you think fits you best. We can’t wait to see you.

Class Descriptions ML